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Health
Exercise, nutrition, lifestyle, technology.
A Synthesis of Modern Exercise Physiology and Evolutionary Theory
The Bodyfat Breakthrough
The Keys to Perfect Health: How to Optimize Body, Mind, and Lifespan
Joint Friendly Fitness
The Psychology of Exercise
Doug McGuff M.D. + Bill DeSimone on 21 Radio with Skyler Tanner
An In Depth Interview with James Steele Ph.D.
Paleo f(x)™ Co-founder Keith Norris on 21 Radio
Mark Ottobre & Host Steve Mayeda | The 21 Convention Podcast
Skyler Tanner M.S. on 21 Radio with Steve Mayeda
ARX Fit CEO Mark Alexander on 21 Radio
Mark Sisson’s Primal Life
Paleo Diet & Strength Training Biochemistry
Interview with Paul Jaminet Ph.D. | Tampa Florida | The 21 Report
Interview with Ellington Darden Ph.D. | Tampa Florida | The 21 Report
Interview with Bill DeSimone | Tampa Florida | The 21 Report
Interview with Doug McGuff M.D. | Tampa Florida | The 21 Report
Interview with Drew Baye | Tampa Florida | The 21 Report
Interview with Skyler Tanner | Tampa Florida | The 21 Report
Interview with James Steele Ph.D. | Tampa Florida | The 21 Report
What Are You Made Of?
Growing Your Face
A Balanced Life : Managing Stress, Nutrition, & Exercise
How to Build an Alpha Body
The Efficient Exercise Prescription: Health vs. Performance
Get Fit, Lose Weight, and Feel Great the Easy Way!
The Top Six Biohacks
An Introduction to Intermittent Fasting
There’s No Such Thing as “Cardio”
ARx Fit Omni Demonstration & Discussion
Strength Training & The Biomarkers of Aging
Paleo Epistemology & Sociology
Fitness, Health, and Liberty
Free the Animal
Health vs Performance + Auto-Regulation
Training Expectations Over a Lifetime
Chronic Lower Back Pain | Discussion & Treatment
World Premiere of the ARX Fit Omni
Bill DeSimone’s Congruent Exercise
Drew Baye’s High Intensity Training
An Interview with Drew Baye
An Introduction to Paleo Nutrition & High Intensity Training
High Intensity Training Explained
