Ed Aiken outlines how to get started with martial arts. He also explores why training is such an important component of being a man.

In this video, you will learn:

• What’s the suggested first step when deciding to train martial arts.
• How to figure out which martial art is right for you.
• The single biggest mistake to avoid when training.

The 21 Report is a series of short interviews with the speakers of The 21 Convention, hosted by Marilee Johnson.

Founded in 2010, The 21 Report has evolved into a highly useful, short-form interview series with stunning production quality and top-notch speakers.

Enjoy The 21 Report and stay tuned for more great reports in years to come.