Skyler Tanner, the youngest Superslow™ certified instructor in history, has been a personal trainer for over a decade. Currently a general manager at Efficient Exercise (Austin Texas), Skyler is working toward a graduate degree in  Exercise Science with the intent of obtaining a Registered Clinical Exercise Physiologist certification from the American College of Sports Medicine.

Having effectively experimented with a wide range of training modalities, Skyler is a strong proponent of safe, effective, efficient, and intense exercise as espoused by trainers and authors such as Doug McGuff M.D., Drew Baye, and Bill DeSimone.

In this presentation Skyler shares his thoughts on training expectations over a life time, advocates long range thinking in your training efforts, and encourages the audience to view training as something that (can and should) positively affect the entirety of your life.

• Download the full audio version of this speech http://store.payloadz.com/go?id=968392
• Download the full HD video at http://store.payloadz.com/go?id=968394
• Visit Skyler at SkylerTanner.com
• Follow Skyler on Twitter
• Add Skyler on Facebook

Drew Baye, returning speaker to The 21 Convention and star of The Community Tapes documentary series, is a leading authority on exercise physiology, has extensive experience training clients one on one, and is the author of the world’s most popular high intensity training blog, Baye.com.

Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.

Drew currently lives and trains clients in Altamonte Springs, FL and is in the process of completing a series of books on high intensity training.

• Watch Drew Baye T21C 2009
• Watch Drew’s full feature Documentary Interview
• Visit Drew at Baye.com

Two videos of Drew Baye today. The one you see above is a short one Drew and I made about the 2011 Orlando event, the 2011 London event, and a special high intensity workshop Drew Baye is hosting on a first come, first serve basis for 8 people on July 25th (the Monday after The 21 Convention ends in Orlando Florida).

The second is A, content packed at an hour and 19 minutes long, and B, a very concrete (yet brief) demonstration of what to expect at the high intensity workshop with Drew Baye.
 

In the video Drew Baye goes into intricate detail explaining the workout he puts me through, which was brutal to say the least, and an ideal example of the exercise principles advocated by Doug McGuff MD.

 
The 4 hour workshop with Drew is $250. It is limited to the first 8 T21C attendees who sign up. To sign up through The 21 Convention directly click here.

Doug McGuff, MD became interested in exercise at the age of 15 when he first read Arthur Jones’ Nautilus Training Bulletin No. 2. His interest in exercise and biology led him into a career in medicine. In 1989, he graduated from the University of Texas Medical School at San Antonio and went on to train in Emergency Medicine at the University of Arkansas for Medical Sciences at Little Rock where he served as Chief Resident. From there, Dr. McGuff served as Faculty in the Wright State University Emergency Medicine Residency and was a staff Emergency Physician at Wright-Patterson AFB Hospital.

Throughout his career Dr. McGuff maintained his interest in high intensity exercise. Doug realized a lifelong dream when he opened Ultimate Exercise in November, 1997. Over the past 13 years Dr. McGuff and his instructors have continued to explore the limits of exercise through their personal training clients at Ultimate Exercise.

In addition to his work at Ultimate Exercise, Dr. McGuff is a partner with Blue Ridge Emergency Physicians, P.A. Dr. McGuff Lives in Seneca, South Carolina with his wife of 25-years, and their Children Eric and Madeline.

Doug is the best selling co-author of Body by Science and The Body by Science Question and Answer Book.

• Visit Ultimate Exercise
• Visit the Body by Science Blog
• View 20 pages of notes on Dr. McGuff’s 2010 speech from a viewer.

Drew Baye is easily one of the most knowledgeable exercise authorities on the planet, has extensive experience training clients one on one, and is the author of the world’s most popular high intensity training blog.

Drew has had the opportunity to meet and learn from the some of the most knowledgeable people in history regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.

In this video, Drew speaks on,

• What inspired him to become a trainer
• What influenced his training methodology
• The biggest mistakes and misconceptions about exercise and nutrition
• Short term vs. long term thinking
• Personal accountability
• Freedom

Visit Drew Baye at Baye.com

Other Posts Featuring Drew Baye:

• Drew Baye Talks About How to Exercise at The 21 Convention 2009

Drew Baye is a leading authority on exercise physiology, has extensive experience training clients one on one, and is the author of the world’s most popular high intensity training blog. Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.

Drew currently lives and trains clients in Altamonte Springs, FL and is nearing completion of his first book.

In This Video, Drew Speaks On:

• How to Tell How Often to Workout
• The Different Types of Plateaus, and How to Get Over Them
• How to Find the Minimum Amount of Training Needed to Produce the Desired Result
• What Exercise is Best to Isolate Specific Muscles
• How to Find The Perfect Amount of Weight to Lift
• How to Put Your Exercises in the Right Order

Visit Drew Baye at Baye.com

Other Posts Featuring Drew Baye:

• Drew Talks About His Life, Exercise, Nutrition and Economics on The Community Tapes

Post notes and view further discussion of this speech on the forum.