A new book has been recently released from Mark Sisson’s Primal Blueprint Publishing. Rich Food Poor Food by Jayson Calton and Mira Calton is a must have if you want to get past the misinformation and hype printed all over our food’s labels and go for the most nutritious food available. Dave Asprey has also featured the authors on his Bulletproof Podcast to talk about their new book, if you want to learn more about it before heading out to buy it.
Tom Torero was recently on the Pickup Podcast to talk approach anxiety, how neediness is the main attraction killer and his new book. Tom has also a new video where he recounts a story about a guy who won over a girl by having the right mindset in play.
Big changes are coming to Richard Nikoley’s Free The Animal blog, and Richard is here to tell you all about them. Worry not, Richard Nikoley is not going anywhere but if you want more places where to get your diet information and advice, Richard compiled a list of places where you might just find what you are looking for.
Also this week:
- Mark Sisson – 13 Healthy Ways to Start Your Day
- Keith Norris – Principles First
- Anthony Johnson – On Compromise & Deadlock
- David Asprey – Augmented Authoring – Biohacking Technologies to Improve People Who Write
