This is an all new post series from The 21 Convention, featuring the best content from over 50 independent 21 Convention speakers on a weekly basis, including newsletters, podcasts, videos, blogs and more. Check in every Sunday for the latest and greatest independently produced content from T21C speakers.
Male/Female Relationships
- Brad Branson explains how the only thing he calibrates when talking to different girls is his level of directness and goes through the 6 modalities of directness you should be aware off.
Nutrition
- Richard Nikoley and Mark Sisson both go through the new media craziness about how eating red meat will kill you in a heartbeat. Gary Taubes has also dedicated a blog post on it if you’re interested.
- Mark Sisson starts a new series of posts on fasting and its benefits. In this first one, Mark goes through how fasting aids weight loss, starting with the example of a Scottish obese gentleman who lost 276 pounds during his fasting period of… 382 days.
Exercise
- James Steele II: ‘What is “Meaningful” Resistance?’
- Keith Norris goes through the important things to have in my mind on where and how to start your wellness journey.
Comment of the Week
