Weekly Roundup #14

 

This is an all new post series from The 21 Convention, featuring the best content from over 50 independent 21 Convention speakers on a weekly basis, including newsletters, podcasts, videos, blogs and more. Check in every Sunday for the latest and greatest independently produced content from T21C speakers.

 

Male/Female Relationships

 

  • Brad Branson explains how the only thing he calibrates when talking to different girls is his level of directness and goes through the 6 modalities of directness you should be aware off.

Nutrition

 

  • Richard Nikoley and Mark Sisson both go through the new media craziness about how eating red meat will kill you in a heartbeat. Gary Taubes has also dedicated a blog post on it if you’re interested.
  • Mark Sisson starts a new series of posts on fasting and its benefits. In this first one, Mark goes through how fasting aids weight loss, starting with the example of a Scottish obese gentleman who lost 276 pounds during his fasting period of… 382 days.

Exercise

 

 

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