Weekly Roundup #12

 

This is an all new post series from The 21 Convention, featuring the best content from over 50 independent 21 Convention speakers on a weekly basis, including newsletters, podcasts, videos, blogs and more. Check in every Sunday for the latest and greatest independently produced content from T21C speakers.

 

Male/Female Relationship

 

  • Markus Oakey shares some of his tips and techniques that will help you improve public speaking skills. He even shows how you can make your audience applaud at the end of your talk with just a subtle cue.
  • Brad Branson finished a 3-part series of blog posts on how he went about reframing, and eliminating, his usage of alcohol to achieve a better emotional state. Click here for Part I, II and III.

 

Nutrition

 

  • Mark Sisson links to an educational video on epigenetics, a recent scientific subject that has been taking the spotlight on proper nutrition this past year for very good reasons.

Exercise

 

 

Comment of the Week

 

 
 

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