Drew Baye T21C 2009
Posted on 08. Sep, 2009 by Anthony 'Dream' Johnson in 2009 HD Footage
Drew Baye is a leading authority on exercise physiology, has extensive experience training clients one on one, and is the author of the world’s most popular high intensity training blog. Drew has also had the opportunity to meet and learn from the some of the most knowledgeable people on the planet regarding exercise, including Nautilus inventor Arthur Jones, Ellington Darden, Ken Hutchins, Jim Flanagan, Joe Mullen, John Little, Greg Anderson, Doug McGuff, Ryan Hall and others.
Drew currently lives and trains clients in Altamonte Springs, FL and is nearing completion of his first book.
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This is an absolutely phenomenal talk. I have been putting a lot of time into researching HIT the past few months and was amazed at how much I still learned from this talk.
Baye presents the ideas perfectly; he manages to cover the big picture and many details in a pretty short amount of time.
This talk is seriously unique. People are going to really benefit by taking the time to watch.
Great job Drew and Anthony.
-Nicky
when drew said women were disgusted by the bodybuilding guys in magazines i could not stop laughing… made my day.
So much phenomenal information! Drew Baye has an amazing ability to convey such a complex topic with clarity and ease. Almost all of the questions and concerns I’ve had with my training were answered.
This talk is great. I’ve been doing hour and a half workouts 4 days a week and have recently plateaued. I know if Dream suggests this guy’s opinion is one of the greatest he’s heard, it has to be valid but I still find myself skeptical that I can start moving up again using only 6 or 7 workouts. However, I will take his advice and see if I can start moving up again. Thanks Drew
Baye rules. Other great sources for Hit are Mike Mentzer “Heavy Duty” Dr. Doug McGuff “Body By Science”. I personally use John Littles “Max Contraction Training” (also know as Static contraction). Bayes got a book coming out and I cant wait to read it.
I believe Drew was actually a major help in the research and citations used to back Body by Science (should be in the acknowledgments if I remember correctly).
Drew was actually mentioned in published work by Arthur Jones as well- long, long ago ha.
-Dream
Hey there, i loved this speech
I have a question, what is your opinion about less mills bodypump?
Is it a good workout or is it bullshit ?
Greeting Roy
fantastic information from Drew. As someone who followed conventional (High Volume 4-5 days a week) my switch to HIT (Like Drew recommends) last year has been phenomenal. In short I have made more gains in 6 months then I had in the last 2 years.
Great message Drew!!
RE: Safety issues most HIT trainers recommend: Isn’t breath-holding, teeth-clenching, etc., a part of our ‘fight or flight’ full effort? Is the possible downside of these phenomena a real issue for most trainees?
no clenching your teeth is a personality thing. I have never engaged in that, but some people do. My Gf whole family does so maybe its genetic.
No one is holding there breath in a “fight or flight” siltation. If i am running i am breathing. Or i would only make it maybe 100 ft if i was sprinting.
[...] speakers not related to success with women include Drew Baye, Bill De Simone, Doug Mcguff MD (author of Body by Science), and Rick Smith (author of The [...]
This guys a beast!
[...] millionaire and Nautilus inventor Arthur Jones – expect Drew to once again deliver a phenomenal presentation as a thought leader on the subject of proper [...]
looks like we cant watch the videos anymore, they’ve gone on private for users who arent vimeo plus users
I’m not logged into Vimeo and using Google Chrome – everything is working fine, as others have reported. I recommend clearing the video cache in your browser, this usually does the trick. Otherwise try a different browser. If that does not solve the problem please let me know so we can contact Vimeo support.
thanks
[...] was really fascinating to watch it grow so fast actually. One day it was just Drew (who also spoke last year), the next it was Bill, then Doug (tentatively), then Mark – then it hit me, “holy crap … [...]
[...] first book. Visit his blog at Baye.com, and see his ~2 hour presentation at The 21 Convention 2009 here. If you liked this post please help spread the word- Stumble Upon, Twitter, Facebook, Reddit, [...]
[...] book. Visit his blog at Baye.com, and see his free ~2 hour presentation at The 21 Convention 2009 here (or buy the [...]
[...] be speaking alongside world renowned personal trainer Drew Baye, and professional dating coach Tim the “Right Hand Man” – two of our top [...]
Maybe I missed it but how much sets should you do per exercise?
great talk btw.
my bad, just heard it.